HYBRID TRAINING PLANS
One week.More than one goal.
Choose what you train for. Tell us when you can train. We build the week around you.
HOW IT WORKS
Three steps to your week.
- 01
Choose your goals
Select one, two or three training goals.
- 02
Tell us when you can train
Add your schedule, experience and training availability.
- 03
Get your personalised week
Receive one integrated plan built around your goals and available time.
CHOOSE YOUR TRAINING
Pick what you train for.
Tap a combination and we start building — or choose your own sports below: one, or up to three combined.
COMMON COMBINATIONS
OR CHOOSE UP TO THREE SPORTS
Up to three. The first one you choose is the one we build the week around.
YOUR NEXT STEP
Your week is three answers away.
What you train for, when you can train, how long you have. That is the whole conversation before your first week exists.
Evidence informed. Built around your goals, schedule and progress.